Sun 25 Feb, Blue Room, Stamford Arts Centre adult workshops
WITH BUDDHIST NUN, KELSANG RAK-MA
COURSE 1 THE ILLUSION OF LONELINESS Discover how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected.
COURSE 2 INNER PEACE – ONE BREATH AT AT TIME Learn to reconnect with the natural stillness and positivity of a tranquil mind. These practical courses comprise two one-hour sessions with talks and guided meditations and a refreshment break. Everyone is welcome.
We also hold regular drop-in meditation sessions on Thursdays 1-2pm.
More info: www.drolmacentre.org.uk