Led by Buddhist nun Kelsang Malaya
Four Week Course:
Exploring four different wisdom ways of thinking and daily behaviours that enable us to create authentic and reliable happiness in everyday life.
In this series of meditation classes, learn to dissolve away the biggest obstacle to finding that happiness – the constant inner noise and turbulence.
Get new tips each week for making your mind clear, bright, and most importantly, quiet. In this way, you’ll develop the power to be happy and maintain that happier state, no matter what challenges life brings.
Practical life changing advice for everyone.
Come and feel uplifted.
Everyone Welcome
Important Information
Admission: £7
Time: 1pm - 2pm
Venue: Rehearsal Room, Stamford Arts Centre
Thursday for 6 week blocks
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