Thurs 21 Nov, Thurs 28 Nov, Thurs 5 & Thurs 12 Dec, SAC, Rehearsal Room adult workshops
Drolma Buddhist Centre
By harnessing the power of meditation, we can come to understand that happiness IS an option. We can learn to cultivate positive, peaceful minds that make joy and happiness an everyday reality - for ourself and for those we love.
Thursdays in the Rehearsal Room
21, 28 November
5, 12 December
1pm - 2pm