Meditation Course

Meditation Course

Inner Peace, Outer Peace with Buddhist nun Kelsang Rak-ma We all dream of a more peaceful, kinder world – for ourself, for our loved ones and for society as a whole. But without inner peace, outer peace is impossible. Discover how each one of us can become part of the solution by creating peace within our own mind and helping others do the same. Two one-hour sessions with a tea break and an opportunity to ask questions.

We also hold weekly classes on Thursdays 1 – 2pm Everyone is warmly welcome.

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