Thurs 5 , Thurs 12 & Thurs 19 Sep, SAC, Rehearsal Room adult workshops
Drolma Buddhist Centre
Meditation is an ancient technique for modern times - and everyone can learn to do it. With practical teachings and guided meditations, these classes will help you to start a meditation practice and to keep going.
Thursdays in the Rehearsal Room
5, 12, 19 September
1pm - 2pm