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- Workshops
- Regular Workshops
- Drolma-Free-Your-Mind-Through-Meditation
Sessions led by Buddhist nun Kelsang Malaya
Four Week Course:
We will explore several meditations and ways of thinking. These will uplift the mind, and carrying these with mindfulness into our day we can maintain a light and joyful attitude whatever life throws our way.
Everyone is welcome to attend, and no previous experience is necessary.
Jan 19th: Declutter the mind
Jan 26th: Freedom from negative thoughts
Feb 2nd: Appropriate attention
Feb 9th: Dealing with procrastination
Important Information
Tickets - £7
1pm
Rehearsal Room
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