Drolma - Free Your Mind through Meditation

Drolma - Free Your Mind through Meditation

Archived Event

We will explore several meditations and ways of thinking. These will uplift the mind, and carrying these with mindfulness into our day we can maintain a light and joyful attitude whatever life throws our way. 

 

Sessions led by Buddhist nun Kelsang Malaya

Four Week Course:

We will explore several meditations and ways of thinking. These will uplift the mind, and carrying these with mindfulness into our day we can maintain a light and joyful attitude whatever life throws our way.

Everyone is welcome to attend, and no previous experience is necessary.

Jan 19th: Declutter the mind

Jan 26th: Freedom from negative thoughts

Feb 2nd: Appropriate attention

Feb 9th: Dealing with procrastination

Important Information

Tickets - £7

1pm

Rehearsal Room

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