![Gong Bath Meditation 2024](/media/6368/gong-bath-meditation.jpg?crop=0,0.0000000000000001184237892934,0,0&cropmode=percentage&width=825&height=440&rnd=132997699360000000)
Sally will create a soundscape using light percussion instruments and gongs.
All you have to do is to lie on a mat in a comfortable space and be open to receiving the enveloping sound vibrations which can help bring you into a restorative state of balance and relaxation.
Please bring a thick comfy mat, a blanket and a small cushion.
It is recommended that you do not have a gong bath if:
If you have any queries, please contact gongbathmeditation@gmail.com
Important Information
Start: 6pm
Venue: Ballroom, Stamford Arts Centre
Price: £17
Running Time: 60 minutes
Please bring a thick comfy mat, a blanket and a small cushion.