
Sally will create a soundscape using light percussion instruments and gongs.
All you have to do is to lie on a mat in a comfortable space and be open to receiving the enveloping sound vibrations which can help bring you into a restorative state of balance and relaxation.
Please bring a yoga mat, a blanket and a small cushion.
It is recommended that you do not have a gong bath if:
If you have any queries, please contact gongbathmeditation@gmail.com
Important Information
Start: 6pm
Venue: Ballroom, Stamford Arts Centre
Price: £17
Running Time: 60 minutes
Please bring a yoga mat, a blanket and a small cushion.
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