A deeply restorative experience for the mind, body and soul.

All you have to do is lie comfortably on your mat and be open to sound vibrations.

Sally will create a soundscape using light percussion instruments and gongs.

Important: Please bring a thick comfy mat or equivalent, a warm blanket (depending on the season) and a small cushion, and be open to receiving the enveloping sound vibrations which can help bring you into a restorative state of balance and relaxation.

It is recommended that you do not have a gong bath if: you are in the first trimester of your pregnancy you have any condition which is sound sensitive or could be triggered by sound such as Tinnitus, Meniere’s or Epilepsy you have a significant Metal Implant/Pacemaker or you have a serious mental health condition.

Age 13+

If you have any queries, please contact gongbathmeditation@gmail.com