Led by Buddhist Nun - Kelsang Malaya Four Week Course, Thursdays from 5th to 26th June 2025

We tend to look for happiness outside ourself, thinking that if we arrange everything perfectly we would be truly happy. We could change our home or our partner countless times, but until we change our restless, discontented mind we will never find real happiness.

It is time we sought happiness from a different source. Happiness is a part of the mind, so the real source of happiness must lie within us.

In these classes, we will explore the precious text ‘How to Solve Our Human Problems’ by Venerable Geshe Kelsang Gyatso Rinpoche.

Everybody is welcome and these classes are suitable for all.

Practical life changing advice for everyone.

Come learn meditation and feel uplifted.

Weekly Topics:

• June 5– The power of the mind: harnessing energy through mantra
• June 12– Cultivating positive energy
• June 19– Boosting energy through aspiration and steadfastness
• June 26– Enhancing energy with joy and meaningful relaxation

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