POWER OF POSITIVITY

Burley Room

Negative thinking can be a strong habit which brings us down and prevents us from living a happy, fulfilling life. If we understand the power of the mind to create our experience, we can learn to transform our mental state from negative to positive through meditation. We can then gain the ability to maintain positive wisdom-based attitudes in our daily life and activities. In this way we can radically solve our problems and create causes for lasting happiness. Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience. Week 1: Meditation and the power of positivity Week 2: How to build self-confidence Week 3: Letting go of the past Week 4: Overcoming craving & dissatisfaction Week 5: Reducing isolation Week 6: Dealing with loss Dates

Thursday’s : March 3, 10, 17, 24, 31 & April 7 Running Time 1:00 to 2:00 pm

Ticket Price £6 each session Drop-ins Welcome (free for Members of Drolma Mahayana Buddhist Centre)

Ticket Numbers Up to 20

Contact Name and details Helena Jarman (Education Programme Coordinator) 01733 755444 epcdrolma@gmail.com website www.drolmacentre.org.uk Facebook@drolmaCentre Instagram@drolmacentre Twitter@drolmacentre