Drolma Meditation - Secrets to a Happier Life

Drolma Meditation - Secrets to a Happier Life

Archived Event

We tend to make the attainment of happiness more complicated than it actually is.

Buddha explains simple attitudes that we can all learn to cultivate, that increase our happiness and sense of well-being.

Led by Buddhist nun Kelsang Malaya

Eight Week Course:

We tend to make the attainment of happiness more complicated than it actually is.

Buddha explains simple attitudes that we can all learn to cultivate, that increase our happiness and sense of well-being.

On this 8 eight week course we will explore through teachings and guided meditations how we can cultivate positive minds such as contentment, gratitude, acceptance and joy.

June 1- Contentment, the best of all possessions.

June 8- Transforming difficulties and becoming strong through acceptance.

June 15- Connecting with gratitude.

June 22- What makes your heart sing?

June 29- inner peace or mental peace is the source of all happiness.

July 6- A balanced mind

July 13- The sublime attitude of cherishing.

July 20- The supreme wealth of compassion.

Practical life changing advice for everyone. Come and feel uplifted.

Important Information

£7 per session

1pm - 2pm

Rehearsal Room

Search our other genres

Filter By Type

More in Workshops...

Cookies on our website

We use cookies to ensure that we give you the best experience on our website. This includes cookies from third party social media websites. Such third party cookies may track your use on our website. If you continue without changing your settings, we'll assume that you are happy to receive all cookies. However, you can change your cookie settings at any time.

Continue Change settings Privacy Policy