Box Office: 01780 763 203
- Workshops
- Adult Workshops
- Meditation-Classes-Choose-Happiness
These classes provide a comprehensive introduction to meditation and mindfulness, offering guidance for developing and deepening a meditation practice.
Presenting meditation to relax body and mind, find inner peace, achieve mental clarity and increase our good heart. Led by resident teacher Kelsang Malaya.
Book Tickets
-
Thu 30 September 1:00 PM
-
Thu 7 October 1:00 PM
-
Thu 14 October 1:00 PM
-
Thu 21 October 1:00 PM
Tickets: £6
Sesssions are approx 1 hour.
More in Workshops...
-
Sculpture Class with Jonty Meyer
Wed 15 Sep - Wed 27 Oct
Limited to 12 in each class £15 per session 6 week block to be paid up front ple...
-
Portraiture and Life Drawing with M...
Tues 7 Sep - Tues 14 Dec
Portraiture with Mike Alabaster - Tuesday afternoons 1.30pm to 4pm Life Drawin...
-
Autumn Decorations with Jane Schofi...
Sat 16 Oct
Autumn Decorations So simple. So effective. Heralding the arrival of autumn and...
-
Life Drawing with Paul Crewe
Thurs 9 Sep - Thurs 9 Dec
Thursday 1.30pm to 4pm Starts 9th September - light tutoring £12 to be paid on...
-
LEARN TO DANCE! Ballroom, Latin Ame...
Tues 7 Sep - Tues 14 Dec
Tuesday dance classes Discover the joy of dance in a relaxed and friendly atmos...
-
Paper Decorations for the Christmas...
Sat 20 Nov
Paper Decorations for the Christmas Tree 20 November 10am to 12noon This is a l...