
These classes provide a comprehensive introduction to meditation and mindfulness, offering guidance for developing and deepening a meditation practice.
Presenting meditation to relax body and mind, find inner peace, achieve mental clarity and increase our good heart. Led by resident teacher Kelsang Malaya.
Tickets: £6
Sesssions are approx 1 hour.
Sat 7 Jun
Learn how to make a professionally finished, modern drum lampshade for your home! Classes are informal and tui...