Box Office: 01780 763 203
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- Meditation-Classes-Choose-Happiness
These classes provide a comprehensive introduction to meditation and mindfulness, offering guidance for developing and deepening a meditation practice.
Presenting meditation to relax body and mind, find inner peace, achieve mental clarity and increase our good heart. Led by resident teacher Kelsang Malaya.
Tickets: £6
Sesssions are approx 1 hour.
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